Weigh In record (no journal entry) for 05 August 2011
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54.9 kg
Lost so far: 34.0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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615 kcal
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Fat: 40.52g | Prot: 45.85g | Carbs: 19.12g.
Breakfast: strawberries, cottage cheese, coffee. Lunch: heavy cream, olive oil, tomato, best foods mayonnaise, mustard, boneless skinless chicken breasts, lettuce. more...
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1568 kcal
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Exercise:
Sleeping - 8 hours, Resting - 6 hours, Sitting - 10 hours. more...
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Losing 1.6 kg a Week
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RubyRedSox's Weight History
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