Weigh In record (no journal entry) for 02 November 2023
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108.1 kg
Lost so far: 9.8 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2023:
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2024 kcal
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Fat: 88.08g | Prot: 72.02g | Carbs: 241.23g.
Breakfast: Toasted Rye Bread , Kirkland Signature Fully-Cooked Bacon, Fried Egg, Simply Orange Orange Juice, Avocados . Lunch: Starbucks Caramel Macchiato (Grande), Starbucks Lemon Loaf. Dinner: Toasted Rye Bread , Stagg Silverado Beef Chili, Becel Margarine. Snacks/Other: Thin Addictives Almond Thin Cookies. more...
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Losing 4.9 kg a Week
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misslindsay204's Weight History
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