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😲🤔😀
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60.8 kg
Lost so far: 4.4 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2023:
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1361 kcal
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Fat: 68.95g | Prot: 57.67g | Carbs: 133.40g.
Breakfast: Granulated Sugar , Tea (Brewed) , McDonald's Chicken Mcmuffin. Dinner: Enchilada with Chicken and Cheese in Tomato- Based Sauce. Snacks/Other: President's Choice Dark Chocolate Covered Almonds, Cadbury Mr. Big (60g). more...
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Losing 6.3 kg a Week
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Marce0112's Weight History
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