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Up a little.
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95.0 kg
Lost so far: 19.3 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2023:
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1967 kcal
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Fat: 103.85g | Prot: 68.16g | Carbs: 136.40g.
Breakfast: Chocolate Cream Filled Doughnut, Pure Protein Chewy Chocolate Chip High Protein Bar (Small), Honey, Dole Organic Bananas, Coffee-Mate Original Powder Creamer. Lunch: Healthy Life 100% Whole Wheat Whole Grain Bread, Kraft Deli Deluxe American White Cheese Slices, Little Salad Bar Cranberry Almond Chicken Salad. Dinner: Red Table Wine, Fried Batter Dipped Eggplant, Beef Shortribs, Publix Mini Cannoli. Snacks/Other: Kraft Deli Deluxe American White Cheese Slices. more...
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Gaining 1.9 kg a Week
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FourWheeldrive's Weight History
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