Weigh In record (no journal entry) for 13 April 2015
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105.7 kg
Lost so far: 19.1 kg.
Still to go: 43.8 kg.
Diet followed: Reasonably Well.
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991 kcal
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Fat: 82.77g | Prot: 49.09g | Carbs: 8.41g.
Breakfast: Kerrygold Unsalted Pure Irish Butter, Coffee, Spectrum Organic Virgin Coconut Oil. Dinner: meatballs, Bertolli Carbonara. more...
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Losing 0.9 kg a Week
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