Weigh In record (no journal entry) for 02 November 2023
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86.5 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2023:
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933 kcal
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Fat: 37.53g | Prot: 20.68g | Carbs: 126.09g.
Breakfast: French Toast with Butter, Hungry Jack Original Syrup. more...
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Gaining 3.2 kg a Week
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zebdavison's Weight History
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