36WillD's Journal, 13 Apr 15

Weigh In record (no journal entry) for 13 April 2015
126.8 kg Lost so far: 2.0 kg.    Still to go: 15.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2015:
349 kcal Fat: 10.01g | Prot: 26.56g | Carbs: 38.82g.   Breakfast: Muscle Milk Chocolate Protein Powder, 1% Fat Milk, Sugar, Coffee-Mate Original Powder Creamer, Coffee (Brewed From Grounds). more...
4421 kcal Exercise: Basketball - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
Gaining 2.5 kg a Week



     
 

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36WillD's Weight History


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