Weigh In record (no journal entry) for 02 November 2023
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121.3 kg
Lost so far: 34.3 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2023:
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222 kcal
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Fat: 14.45g | Prot: 21.45g | Carbs: 0.00g.
Lunch: Lean or Extra Lean Ground Beef Meatballs. more...
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Losing 0.3 kg a Week
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