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Down more
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94.7 kg
Lost so far: 19.6 kg.
Still to go: 4.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2023:
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2002 kcal
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Fat: 64.86g | Prot: 134.91g | Carbs: 238.11g.
Breakfast: Bananas , Coffee-Mate Original Powder Creamer, Honey, Powerbar Proteinplus - Cookies & Cream. Lunch: Starkist Foods Tuna Creations Bacon Ranch, Starkist Foods Tuna Creations Bacon Ranch, Campbell's Chunky Sirloin Burger with Country Vegetables Soup, Pure Protein Chocolate Deluxe High Protein Bar (Small). Dinner: Healthy Life 100% Whole Wheat Whole Grain Bread, Chicken Salad, Kraft Deli Deluxe American White Cheese Slices. Snacks/Other: Cloverhill Bakery Big Texas Cinnamon Roll. more...
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Losing 1.9 kg a Week
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FourWheeldrive's Weight History
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