Weigh In record (no journal entry) for 05 August 2011
|
100.6 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2160 kcal
|
Fat: 60.12g | Prot: 87.67g | Carbs: 314.30g.
Breakfast: Turkey Breast, Special K Red Berry, 2% Fat Milk. Lunch: Praeventia, Medium Frosty, Wendy's Spicy Chicken. Dinner: Chunky CHicken and Sausage. Snacks/Other: Fudgesicle, Caramilk. more...
|
Gaining 5.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jasonfahy's Weight History
|