Weigh In record (no journal entry) for 29 October 2023
|
109.1 kg
Lost so far: 8.8 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 October 2023:
|
2017 kcal
|
Fat: 76.85g | Prot: 72.84g | Carbs: 272.18g.
Breakfast: Bananas . Lunch: Coca-Cola Coca-Cola, A&W Restaurant Teen Burger, A&W Restaurant French Fries (Regular). Dinner: Lancia Shells, Cooked Peppers and Onions, O Sole Mio Bolognese Meat Sauce, Freybe Smoked Turkey & Chicken Sausage. Snacks/Other: Brookside Dark Chocolate Acai & Blueberry, Miss Vickie's Sea Salt & Vinegar Chips. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
misslindsay204's Weight History
|