Weigh In record (no journal entry) for 13 April 2015
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71.5 kg
Lost so far: 18.5 kg.
Still to go: 20.5 kg.
Diet followed: 100%.
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451 kcal
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Fat: 17.67g | Prot: 13.65g | Carbs: 63.04g.
Breakfast: Grapefruit. Snacks/Other: Toasted White Bread, Ja! Feiner Brotaufstrich Eiersalat, Toasted White Bread, Peanut Butter, Toasted White Bread. more...
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Losing 4.9 kg a Week
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