Weigh In record (no journal entry) for 13 April 2015
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99.3 kg
Lost so far: 0.5 kg.
Still to go: 22.2 kg.
Diet followed: Poorly.
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463 kcal
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Fat: 34.90g | Prot: 29.53g | Carbs: 2.68g.
Lunch: Bob Evans Pork Sausage Links, Scrambled Egg (Whole, Cooked). more...
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Gaining 0.9 kg a Week
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