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11/1
W: 44.1kg, F: 18.0%, M: 34.3kg
I had a blood drawing yesterday morning. So I didn’t eat breakfast.
10/1
W: 45.0kg, F: 19.0%, M: 34.6kg
9/30 was our anniversary. We had a nice dinner.
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44.1 kg
Lost so far: 1.3 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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Losing 6.3 kg a Week
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