Weigh In record (no journal entry) for 31 October 2023
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50.4 kg
Lost so far: 2.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2023:
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684 kcal
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Fat: 15.23g | Prot: 78.31g | Carbs: 52.31g.
Breakfast: Hacendado Bebida de Soja Sabor Vainilla. Lunch: Soanfresh Guacamole Premium, Tomates, Lidl Canónigos, Hacendado Tiras de Pechuga de Pollo al Horno, Hacendado Alubia Blanca Cocida. Snacks/Other: Milbona High Protein Pudding Avellana. more...
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Gaining 0.1 kg a Week
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laboalba's Weight History
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