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I know I said I wasn't going to weigh myself for the rest of the week but its addictive.
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86.1 kg
Lost so far: 4.6 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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1310 kcal
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Fat: 36.09g | Prot: 52.66g | Carbs: 192.77g.
Breakfast: string cheese, 2 percent milk, cinnamon toast crunch, apple sauce. Lunch: garlic shrimp, light style 7 grain, ragu, ground turkey. Snacks/Other: zoo animal fruit snacks, fiber one chocolate peanutbutter, hunts vanilla pudding. more...
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Losing 2.5 kg a Week
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