Weigh In record (no journal entry) for 12 April 2015
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86.6 kg
Lost so far: 41.3 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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1436 kcal
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Fat: 92.75g | Prot: 94.18g | Carbs: 54.06g.
Dinner: Pork Spareribs, Healthy Choice Chicken with Rice Soup. Snacks/Other: Dole Mandarin Oranges in Lightly Sweetened Fruit Juice, Fuji Apples. more...
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steady weight
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