Weigh In record (no journal entry) for 13 April 2015
|
164 kg
Lost so far: 9.5 kg.
Still to go: 64 kg.
Diet followed: Reasonably Well.
|
|
1711 kcal
|
Fat: 62.41g | Prot: 67.07g | Carbs: 207.86g.
Breakfast: Erdnussbutter, Õlz Kornspitz Toast. Dinner: Natur Aktiv Penne Rigate, Schafskäse. Snacks/Other: SPAR Schmelzkäse, Anker Kornspitz, Hütthaler Feine Putenextra, Vöslauer Balance Juicy Zitrone, Billa Schinken-Ei Sandwich. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bigpete137's Weight History
|