Weigh In record (no journal entry) for 13 April 2015
|
93.4 kg
Lost so far: 18.1 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
|
1746 kcal
|
Fat: 88.90g | Prot: 60.41g | Carbs: 164.34g.
Breakfast: Hacendado Pechuga Fileteada de Pollo, Café, Pan Integral, Tomates Rojos. Lunch: Naranjas, Carretilla Paella de Verduras y Pollo. Dinner: Isabel Pulpo a la Gallega, Ensalada de Papas. Snacks/Other: Hacendado Avellana Tostada sin Sal, Dolce Gusto Café con Leche. more...
|
steady weight
|
|
|