94.6 kg 208.6 lb
|
94.6 kg
Lost so far: 23.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 October 2023:
|
1633 kcal
|
Fat: 86.74g | Prot: 97.58g | Carbs: 114.50g.
Lunch: Coffee, Butter (Salted) , Bread, My Whole Wheat, Chicken Noodle Soup (Home Recipe). Dinner: Culinary Treasures Jalapeno Lime Aioli, Heinz Tomato Ketchup, Reser's Potato Salad, My hamburger patties. more...
|
Losing 5.6 kg a Week
|
Comments
Down 5.8 kg (12.8 lb) this month. 😁
31 Oct 23 by member: grammalaura
|
That is awesome! Congratulations 🎊 👏 💐 🥳
31 Oct 23 by member: •°•♡Erin♡•°•
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
grammalaura's Weight History
|