Weigh In record (no journal entry) for 31 October 2023
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110.2 kg
Lost so far: 48.5 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2023:
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315 kcal
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Fat: 3.50g | Prot: 39.00g | Carbs: 36.00g.
Breakfast: Dannon Oikos Triple Zero - Strawberry, Bariatric Advantage Calcium Citrate Chewy Bite, Water, Protein2o Protein Infused Water. Lunch: Musselman's Natural Unsweetened Apple Sauce, Great Value Premium Chicken Salad. more...
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Gaining 1.3 kg a Week
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foreverfrost's Weight History
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