Weigh In record (no journal entry) for 30 October 2023
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110.0 kg
Lost so far: 48.7 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2023:
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335 kcal
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Fat: 3.75g | Prot: 46.50g | Carbs: 32.75g.
Breakfast: Protein2o Protein Infused Water, Water, Bariatric Advantage Calcium Citrate Chewy Bite, Dannon Oikos Triple Zero - Strawberry. Lunch: Campbell's Loaded Potato Soup, Dannon Oikos Triple Zero - Strawberry. more...
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Losing 1.9 kg a Week
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foreverfrost's Weight History
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