Weigh In record (no journal entry) for 30 October 2023
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73.9 kg
Lost so far: 29.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2023:
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948 kcal
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Fat: 40.24g | Prot: 41.13g | Carbs: 58.82g.
Dinner: Publix Key Lime Pie, White Bread , Shrimp, World Table Creamy Spinach & Artichoke Dip, Tater Tots, Ketchup , Butter , Lobster. Snacks/Other: Margarita. more...
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Losing 0.3 kg a Week
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TheLovelyMrsG's Weight History
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