TonyFar's Journal, 30 Oct 23

Weigh In record (no journal entry) for 30 October 2023
110.1 kg Lost so far: 0 kg.    Still to go: 3.1 kg.    Diet followed: 100%.

View Diet Calendar, 30 October 2023:
708 kcal Fat: 1.74g | Prot: 53.60g | Carbs: 101.10g.   Breakfast: Havregryn lettkokte AXA 70g. Lunch: Tunafisk i vann First price 150g, Erter og Gulrøtter Eldorado 100g. Dinner: Gulrot 150g, Potet 50g, Gulrot 100g, Potet 100g. more...
Gaining 1.4 kg a Week

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TonyFar's Weight History


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