Weigh In record (no journal entry) for 12 April 2015
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72.2 kg
Lost so far: 17.8 kg.
Still to go: 21.2 kg.
Diet followed: 100%.
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540 kcal
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Fat: 15.58g | Prot: 44.18g | Carbs: 53.04g.
Breakfast: Skinless Chicken Breast. Snacks/Other: Toasted White Bread, Toasted White Bread, Toasted White Bread, Ja! Feiner Brotaufstrich Eiersalat, Toasted White Bread. more...
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Losing 2.8 kg a Week
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