Weigh In record (no journal entry) for 29 October 2023
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110.3 kg
Lost so far: 48.4 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2023:
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385 kcal
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Fat: 8.50g | Prot: 37.00g | Carbs: 44.50g.
Breakfast: Dannon Oikos Triple Zero - Strawberry, Bariatric Advantage Calcium Citrate Chewy Bite, Water, Protein2o Protein Infused Water. Lunch: Campbell's Loaded Potato Soup. Dinner: Progresso Light Zesty! Santa Fe Style Chicken Soup. more...
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Losing 1.9 kg a Week
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foreverfrost's Weight History
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