Weigh In record (no journal entry) for 29 October 2023
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91.4 kg
Lost so far: 0 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2023:
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482 kcal
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Fat: 25.05g | Prot: 17.48g | Carbs: 46.09g.
Breakfast: Coca-Cola Diet Coca-Cola (Bottle), Coffee, McDonald's Hash Brown, McDonald's Bacon 'N Egg McMuffin. more...
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Losing 0.4 kg a Week
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frostycanuck17's Weight History
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