Weigh In record (no journal entry) for 28 October 2023
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51 kg
Lost so far: 13 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2023:
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1064 kcal
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Fat: 40.63g | Prot: 37.89g | Carbs: 140.05g.
Lunch: Godiva Chocolate Truffles, 7UP 7UP (Can). Dinner: Tuna Sandwich, Nonfat Latte Coffee, Storck Merci. more...
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Losing 0.0 kg a Week
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