Weigh In record (no journal entry) for 27 October 2023
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108.7 kg
Lost so far: 9.2 kg.
Still to go: 18.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2023:
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2397 kcal
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Fat: 119.89g | Prot: 98.84g | Carbs: 235.70g.
Breakfast: McDonald's Medium Regular Coffee, McDonald's Hash Brown, McDonald's Bacon 'N Egg McMuffin. Lunch: Bananas , Miss Vickie's Applewood Smoked BBQ, Robert Irvine's Protein Bar. Dinner: Costco Chicken Wings, Thai Kitchen Sweet Red Chili Sauce. Snacks/Other: No Name Milk Chocolate, Miss Vickie's Sea Salt & Vinegar Chips, Kirkland Signature Frozen Strawberries. more...
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Gaining 2.8 kg a Week
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misslindsay204's Weight History
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