Weigh In record (no journal entry) for 28 October 2023
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108.8 kg
Lost so far: 9.1 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2023:
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2640 kcal
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Fat: 126.67g | Prot: 112.53g | Carbs: 266.17g.
Breakfast: Kirkland Signature Heritage Ancient Grains Almond Granola, Strawberries , Oikos Greek Yogurt 2% Vanilla, Dairyland 2% Cottage Cheese. Lunch: Kirkland Signature Fully-Cooked Bacon, Toasted Rye Bread , Fried Egg, Becel Margarine, Avocados . Dinner: Dr. Oetker The Good Baker Margherita Pizza. Snacks/Other: Thin Addictives Almond Thin Cookies, Brookside Dark Chocolate Acai & Blueberry, Miss Vickie's Applewood Smoked BBQ. more...
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Gaining 0.7 kg a Week
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misslindsay204's Weight History
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