Weigh In record (no journal entry) for 11 April 2015
|
84.3 kg
Lost so far: 0 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
|
1058 kcal
|
Fat: 31.19g | Prot: 66.02g | Carbs: 136.60g.
Breakfast: Oscar Mayer Traditional Bacon, Whole Wheat Bread, Cooked Egg White, Strawberries, Chocolate Milk (Lowfat). Lunch: Lettuce, Tomatoes, McDonald's Grilled Onion Cheddar Burger (No Bun), Carrots, Albertsons Hard Boiled Egg Whites. Dinner: Skinless Chicken Breast, American Value Green Beans (Canned), Navels Oranges, Weight Watchers Lemon Cake, ShopRite Fat Free Cottage Cheese, Weight Watchers Chocolate Creme Cake. more...
|
Losing 8.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maggie64's Weight History
|