Weigh In record (no journal entry) for 28 October 2023
|
120.8 kg
Lost so far: 52.7 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 October 2023:
|
2463 kcal
|
Fat: 94.77g | Prot: 75.41g | Carbs: 309.48g.
Dinner: Argeta Thunfischaufstrich, Anker G'staubter Wecken, Argeta Thunfischaufstrich, Anker G'staubter Wecken, Wiesbauer Käsewurst, Anker Alpenwecken, S-Budget Lasagne Bolognese. Snacks/Other: Manner Schnitten, Anker Alpenwecken, Wiesbauer Käsewurst, Wiesbauer Käsewurst, Anker Alpenwecken. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bigpete137's Weight History
|