Weigh In record (no journal entry) for 11 April 2015
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72.6 kg
Lost so far: 17.4 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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1044 kcal
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Fat: 40.49g | Prot: 97.56g | Carbs: 71.75g.
Breakfast: Skinless Chicken Breast, Skinless Chicken Breast. Snacks/Other: Toasted White Bread, Ice Cream, Ice Cream, Peanut Butter, Toasted White Bread, Ice Cream, Ja! Feiner Brotaufstrich Eiersalat, Toasted White Bread. more...
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Losing 1.4 kg a Week
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