Weigh In record (no journal entry) for 26 October 2023
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108.3 kg
Lost so far: 9.6 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2023:
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2448 kcal
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Fat: 92.56g | Prot: 89.69g | Carbs: 317.71g.
Breakfast: Pepsi Pepsi Mini, President's Choice Gouda Cheese, Orange, Mastro Genoa Salami, Oikos Greek Yogurt 2% Vanilla, Frozen Blueberries, Grissol Melba Toast, Kirkland Signature Heritage Ancient Grains Almond Granola, Dairyland 2% Cottage Cheese. Lunch: Tim Hortons Regular Coffee (Medium), Tim Hortons Chicken Bacon Ranch Grilled Wrap . Dinner: No Name Plum Sauce, Minh Pork & Vegetable Egg Roll. Snacks/Other: Thin Addictives Almond Thin Cookies, No Name Milk Chocolate, Kirkland Signature Frozen Strawberries. more...
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Losing 2.1 kg a Week
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misslindsay204's Weight History
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