Weigh In record (no journal entry) for 27 October 2023
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53.3 kg
Lost so far: 10.3 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2023:
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311 kcal
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Fat: 13.19g | Prot: 10.86g | Carbs: 37.72g.
Lunch: Tangerine, Egg, Meijer Wheat Sandwich Bread, Kraft Miracle Whip Dressing. more...
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Losing 0.2 kg a Week
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Jeepstercarol's Weight History
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