Weigh In record (no journal entry) for 11 April 2015
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94 kg
Lost so far: 17.5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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2119 kcal
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Fat: 106.45g | Prot: 118.88g | Carbs: 144.39g.
Breakfast: Pan Integral, Tomates Rojos, Café, Hacendado Pechuga Fileteada de Pollo. Lunch: Zumo de Naranja Natural, Ensaladilla Rusa. Dinner: Cerdo Asado, Vino Tinto de Mesa, Pan Blanco, Ensalada Mixta. Snacks/Other: Dolce Gusto Café con Leche. more...
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Gaining 4.9 kg a Week
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