Weigh In record (no journal entry) for 27 October 2023
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111.2 kg
Lost so far: 47.5 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2023:
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445 kcal
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Fat: 7.50g | Prot: 48.00g | Carbs: 50.50g.
Breakfast: Dannon Oikos Triple Zero - Strawberry, Bariatric Advantage Calcium Citrate Chewy Bite, Water, Protein2o Protein Infused Water. Lunch: Bariatric Advantage Calcium Citrate Chewy Bite, Dannon Oikos Triple Zero - Strawberry. Dinner: Campbell's Loaded Potato Soup. Snacks/Other: Dreyer's Outshine Fruit Bars No Sugar Added. more...
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Losing 0.6 kg a Week
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foreverfrost's Weight History
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