Weigh In record (no journal entry) for 27 October 2023
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65.4 kg
Lost so far: 9.1 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2023:
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2393 kcal
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Fat: 58.26g | Prot: 100.09g | Carbs: 384.57g.
Breakfast: Kirkland Signature Parmigiano Reggiano, Шоколад, Голубика, Инжир, Farm Boy Brown Bread 🍞, Авокадо, Dairyland Milk 2%, Ярмарка Манная Крупа. Lunch: Авокадо, Dom Reserve Smoked Salmon, Farm Boy Brown Bread 🍞. Dinner: Голубика, Свекла Вареная, Green Giant Niblets Corn, Green Giant Sweetlet Peas, Огурец (с Кожурой), Редис, Kirkland Signature Chunk Chicken Breast, Картофель с грибами. Snacks/Other: Dare Petit Beurre, Mehadrin Dates, Quaker Caramel Rice Cake, Rogers' Chocolates 🎁 Шоколад, Koska Lokum. more...
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Gaining 6.3 kg a Week
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Sophie0406's Weight History
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