Weigh In record (no journal entry) for 26 October 2023
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111.3 kg
Lost so far: 47.4 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2023:
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475 kcal
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Fat: 7.50g | Prot: 57.00g | Carbs: 50.50g.
Breakfast: Protein2o Protein Infused Water, Water, Bariatric Advantage Calcium Citrate Chewy Bite, Dannon Oikos Triple Zero - Strawberry. Lunch: Dannon Light & Fit Greek Yogurt - Pumpkin Pie. Dinner: Dannon Light & Fit Greek Yogurt - Tiramisu, Campbell's Loaded Potato Soup. more...
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Losing 3.2 kg a Week
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foreverfrost's Weight History
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