Weigh In record (no journal entry) for 26 October 2023
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91.4 kg
Lost so far: 5.2 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2023:
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463 kcal
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Fat: 24.26g | Prot: 28.39g | Carbs: 43.22g.
Breakfast: Apples , President's Choice Protein Tortilla, Cracker Barrel Marble Cheese Slices, Schneider's Beef Pepperettes. Snacks/Other: Monster Zero Ultra (Can). more...
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Losing 2.9 kg a Week
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waywaychuck's Weight History
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