Weigh In record (no journal entry) for 26 October 2023
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64.5 kg
Lost so far: 10 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2023:
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2388 kcal
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Fat: 56.74g | Prot: 104.22g | Carbs: 386.78g.
Breakfast: Rogers' Chocolates 🎁 Шоколад, Byblos Baklava, Kirkland Signature Parmigiano Reggiano, T&T Roasted Chestnut 🌰, Авокадо, Ежевика, Голубика, Инжир, Farm Boy Brown Bread 🍞. Lunch: Chosen Foods Avocado Oil Spray, Помидоры, Kirkland Signature Chunk Chicken Breast, Огурец (с Кожурой), Рис Отварной, Редис. Dinner: Лепешка, Kirkland Signature Chunk Chicken Breast, Chosen Foods Avocado Oil Spray, Соленые Огурцы с Укропом, Green Giant Niblets Corn, Green Giant Sweetlet Peas, Огурец (с Кожурой), Помидоры, Редис. Snacks/Other: Byblos Baklava, Quaker Caramel Rice Cake, Mehadrin Dates, Красное Яблоко, Kevin's Rice Cracker, Koska Lokum. more...
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Gaining 2.1 kg a Week
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Sophie0406's Weight History
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