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Back up again, too much beans and hash.
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95.8 kg
Lost so far: 18.5 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2023:
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2124 kcal
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Fat: 84.69g | Prot: 85.32g | Carbs: 242.20g.
Breakfast: McDonald's Sausage Burrito, Whiskey, Pure Protein Lemon Cake Protein Bar, Coffee-Mate Original Powder Creamer. Lunch: Great Value Shredded Mild Cheddar Cheese, Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots, Italian Salad Dressing , Eat'n Park Stuffed Pepper Soup - Cup. Dinner: Prego Traditional Spaghetti Sauce, Spaghetti (with Added Salt, Cooked). more...
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Gaining 2.5 kg a Week
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FourWheeldrive's Weight History
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