Weigh In record (no journal entry) for 25 October 2023
|
139.3 kg
Lost so far: 11.7 kg.
Still to go: 39.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 October 2023:
|
1196 kcal
|
Fat: 51.08g | Prot: 54.55g | Carbs: 137.64g.
Breakfast: Superstore Sourdough Loaf Bread Sliced, Kraft Smooth Peanut Butter, Tea with Milk. Dinner: No Name Dill Pickles with Garlic, Corn, Roasted Broiled or Baked Chicken Breast, Mashed Potatoes (Whole Milk and Butter Added) , No Name Pickled Sliced Beets, Rogers Best Brown Sugar, Butter (Salted) , No Name Miniature Marshmallows, Boiled Sweetpotato (without Peel, Fat Added in Cooking). more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MadameOlenska's Weight History
|