Weigh In record (no journal entry) for 25 October 2023
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111.8 kg
Lost so far: 47.0 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2023:
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440 kcal
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Fat: 6.00g | Prot: 61.00g | Carbs: 41.00g.
Breakfast: Dannon Oikos Triple Zero - Strawberry, Bariatric Advantage Calcium Citrate Chewy Bite, Water, Protein2o Protein Infused Water. Lunch: Dannon Oikos Triple Zero - Strawberry, Bariatric Advantage Calcium Citrate Chewy Bite. Dinner: Great Value Sliced Carrots, Morningstar Farms Veggie Grillers Original. more...
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Losing 2.5 kg a Week
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foreverfrost's Weight History
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