Weigh In record (no journal entry) for 23 August 2020
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96.6 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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859 kcal
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Fat: 37.54g | Prot: 39.37g | Carbs: 92.59g.
Breakfast: Coffee. Lunch: Plain Pancakes . Dinner: Cooked Yellow String Beans (from Fresh), Spaghetti with Tomato Sauce and Vegetables, Meatballs with Sauce (Mixture), Italian Sausage. more...
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waywaychuck's Weight History
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