Weigh In record (no journal entry) for 25 October 2023
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74.1 kg
Lost so far: 29.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2023:
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686 kcal
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Fat: 29.61g | Prot: 29.97g | Carbs: 75.61g.
Dinner: Pizza with Meat and Vegetables, Papa Murphy's Pizza Veggie Calzone (Family). more...
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Losing 3.2 kg a Week
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TheLovelyMrsG's Weight History
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