TonyFar's Journal, 10 Apr 15

Weigh In record (no journal entry) for 10 April 2015
95.2 kg Lost so far: 14.8 kg.    Still to go: 0 kg.    Diet followed: 100%.

View Diet Calendar, 10 April 2015:
179 kcal Fat: 2.44g | Prot: 9.26g | Carbs: 29.60g.   Breakfast: Jordbærsyltetøy 20g First Price, Ekstra lett melk 2dl 0.5%fett, Puffet havre First Price. more...
Losing 2.1 kg a Week



     
 

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TonyFar's Weight History


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