Weigh In record (no journal entry) for 24 October 2023
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112.1 kg
Lost so far: 46.6 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2023:
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515 kcal
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Fat: 11.00g | Prot: 67.00g | Carbs: 43.00g.
Breakfast: Protein2o Protein Infused Water, Water, Bariatric Advantage Calcium Citrate Chewy Bite, Dannon Oikos Triple Zero - Strawberry. Lunch: Bariatric Advantage Calcium Citrate Chewy Bite, Dannon Oikos Triple Zero - Strawberry. Dinner: Morningstar Farms Veggie Grillers Original, Food Club Large Egg. Snacks/Other: Dreyer's Outshine Fruit Bars No Sugar Added. more...
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Losing 3.2 kg a Week
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foreverfrost's Weight History
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