Weigh In record (no journal entry) for 24 October 2023
|
81.1 kg
Lost so far: 9.2 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 October 2023:
|
1076 kcal
|
Fat: 43.75g | Prot: 55.00g | Carbs: 126.71g.
Breakfast: Зефир, Радость Вкуса Сыр Лёгкий 35%, Яйцо, Кофе с Молоком, Омский Бекон Карбонат, Овсяноблин. Lunch: Финики, Веселый Молочник Сметана 15%, Eurospar Суп Грибной. Dinner: Подворье Сырники . more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
13579065's Weight History
|