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Good morning Monday 🌞
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74.2 kg
Lost so far: 7.5 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2023:
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1037 kcal
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Fat: 27.62g | Prot: 46.72g | Carbs: 177.41g.
Breakfast: Orange, Crofter's Strawberry Jam, Carbonaut Original Bread. Lunch: Natrel Lactose Free 2%, Simple Mills Almond Flour Crackers, Campbell's Creamy Tomato Soup. Dinner: Unico Balsamic Glaze, Kirkland Signature Fromage Feta, Sweet Potato, Cauliflower, White Rice (Long-Grain, Enriched, Parboiled, Cooked). Snacks/Other: No Sugar Company Metabar, Grapes. more...
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Losing 0.6 kg a Week
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PurpleDragonFly's Weight History
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